cmg642000's Journal, 19 Mar 11

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Weigh In record (no journal entry) for 19 March 2011

75.5 kg Lost so far: 1.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2011:

991 kcal

Fat: 55.73g | Prot: 65.99g | Carbs: 50.85g. Breakfast: eggs, half and half, coffee, cheddar cheese, corn tortilla. Lunch: sugar free pudding. Dinner: teriyaki sauce, chicken, white rice. more...

1973 kcal

Exercise: Housework - 15 minutes, Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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cmg642000's Journal, 19 Mar 11

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