Weigh In record (no journal entry) for 19 October 2021
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1376 kcal
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Fat: 62.72g | Prot: 62.85g | Carbs: 145.39g.
Breakfast: Sabrosano Sabrosano +30, Los Volcanes Queso Oaxaca, Huevo, Lala Yoghurt Natural Endulzado, Papaya. Lunch: Muslos de Pollo (Asados o Cocidos), Cebolla Blanca, Verde Valle Garbanzos, Papa Cocida, Tortillas de Maíz, Chayote, Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Cilantro, Aguacate. Dinner: Chile Serrano, Sabrosano Sabrosano +30, Tortillas de Maíz, Cebolla Blanca, Jitomate, Huevo. more...
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Gaining 4.9 kg a Week
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Cinthya.A's Weight History
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