Weigh In record (no journal entry) for 19 October 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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263 kcal
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Fat: 14.14g | Prot: 9.60g | Carbs: 26.32g.
Breakfast: Café. Lunch: Aceite de Oliva, Cebolla Frita, FUD Salchichas Tipo Viena, Eva Zanahoria Rallada, Espinacas, Lechuga, Pepino (Pelado). Snacks/Other: Gamesa Florentinas Fresa . more...
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Losing 4.9 kg a Week
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JessicaHM0414's Weight History
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