Weigh In record (no journal entry) for 19 October 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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997 kcal
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Fat: 48.72g | Prot: 67.14g | Carbs: 74.63g.
Breakfast: Шоколадница Латте. Lunch: Астория Соус Брусничный, Лента Сырники Домашние. Dinner: Салат Овощной с Маслом, Печеный Картофель (Съеденый без Кожуры), Надежда 95 Медальоны из Свинины. more...
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Losing 1.4 kg a Week
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str.foxie's Weight History
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