Weigh In record (no journal entry) for 18 October 2021
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61 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1405 kcal
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Fat: 85.53g | Prot: 53.42g | Carbs: 108.82g.
Breakfast: Fıstık Ezmesi, İçim Labne, Lor Peynirli Omlet, Avokado, Yeşil Çay, Wasa Original. Dinner: Patates Kızartması, Dost Ayran, McDonald's Tavuklu Burger. more...
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steady weight
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elifkazel's Weight History
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