Weigh In record (no journal entry) for 08 April 2014
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122.5 kg
Lost so far: 10.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 67.75g | Prot: 103.75g | Carbs: 139.75g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Kroger Sandwich Wheat Bread, Smucker's Natural Creamy Peanut Butter. Lunch: El Monterey Chicken, Rice & Beans Burritos , Jack Link's Teriyaki Beef Jerky. Dinner: Birds Eye Steamfresh Broccoli, Eckrich Bologna, Kroger Seasoned Turkey Burger. more...
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Losing 2.8 kg a Week
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kocalories's Weight History
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