tanyuhalevandovskaya's Journal, 19 Oct 21

Weigh In record (no journal entry) for 19 October 2021
145.7 kg Lost so far: 9.3 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
1390 kcal Fat: 77.55g | Prot: 61.71g | Carbs: 111.88g.   Breakfast: Лаваш Армянский, Омлет или Яичница, Сыр. Lunch: Mactea Чай, Сыр. Dinner: Царь Масло Подсолнечное Нерафинированное, Чеснок, Помидоры. Snacks/Other: Зеленое Яблоко. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tanyuhalevandovskaya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.