Weigh In record (no journal entry) for 17 October 2021
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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590 kcal
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Fat: 26.42g | Prot: 38.03g | Carbs: 39.88g.
Breakfast: Fitnes Shock Батончик Шоколад-Фундук с Карамелью, Яйцо, Савушкин Продукт Teos Йогурт Греческий 2%, Мистраль Геркулес Фермерский Цельнозерновой, Pit Product Ветчина с Индейкой, President Плавленный Сыр Сливочный. more...
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Losing 2.5 kg a Week
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KimberlyPC's Weight History
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