Weigh In record (no journal entry) for 18 October 2021
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77.0 kg
Lost so far: 9.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2203 kcal
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Fat: 66.77g | Prot: 69.17g | Carbs: 328.40g.
Breakfast: Auchan Beignets aux Pommes. Lunch: Yoplait Perle de Lait Saveur Vanille, Auchan Jambon Supérieur sans Couenne , Taureau Ailé Riz Kamâlis, Fromage, Saucisson Sec. Dinner: Mousline Purée Saveur à l'ancienne, Paysan Breton Beurre Moulé Demi-Sel, Polenta Frit, Oeuf sur le Plat. Snacks/Other: Auchan Beignets aux Pommes, Banane. more...
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Losing 1.1 kg a Week
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Pierudinese's Weight History
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