Weigh In record (no journal entry) for 18 October 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2811 kcal
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Fat: 168.66g | Prot: 187.62g | Carbs: 149.41g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Wada Farms Red Idaho Potatoes, Roast Beef. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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