Weigh In record (no journal entry) for 19 October 2021
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88.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2195 kcal
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Fat: 165.40g | Prot: 124.07g | Carbs: 44.87g.
Breakfast: Nu3 Beurre de Cacahuète. Dinner: Carbzone Low Carb Tortillas Tomato, Omelette ou Oeuf Brouillé aux Champignons, Olives Vertes, Petit Navire Thon au Naturel, Oeuf, Bio Village Riz Cuisine Fluide, Huile d'Olive, Casino Chocolat Noir 85%, Vinaigre Balsamique, Mayonnaise, Salade Verte, Violife Bloc Blanc Grec, Blanc de Poulet. more...
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Losing 1.4 kg a Week
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bonneheure's Weight History
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