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Toivottavasti tässä ei ole vain eilisen verenluovutuksen aiheuttama lukema 😂
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83.3 kg
Lost so far: 3.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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300 kcal
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Fat: 8.63g | Prot: 25.17g | Carbs: 31.24g.
Breakfast: Mandariini, Valio Mansikka Mehukeitto (Sokeroimaton), Pirkka Auringonkukansiemen, Pirkka Kurpitsansiememet, Arla Keso Raejuusto. Snacks/Other: Herbalife Proteiinipatukka. more...
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Losing 2.1 kg a Week
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kriskaja's Weight History
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