Sebastian486's Journal, 19 Oct 21

Weigh In record (no journal entry) for 19 October 2021

95 kg Lost so far: 40.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g. Lunch: Ei. more...

2858 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Sebastian486's Weight History