Weigh In record (no journal entry) for 19 October 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. more...
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steady weight
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adindap16's Weight History
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