Hmmm, shouldn't have marked yesterday, now there is a huge bump on my 📉
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101.5 kg
Lost so far: 11.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1853 kcal
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Fat: 116.04g | Prot: 152.70g | Carbs: 54.98g.
Breakfast: Pikakahvi. Lunch: Kahvi, Kahvi, Atria Broilerin Koipireisi. Dinner: Rasvaton Maito. Snacks/Other: Kahvi, Carrots. more...
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Losing 6.3 kg a Week
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