Weigh In record (no journal entry) for 08 October 2021
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1320 kcal
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Fat: 44.06g | Prot: 49.43g | Carbs: 209.41g.
Breakfast: Waffle Sencillo, Nestlé La Lechera Dulce de Leche. Lunch: Aguacate, Cilantro, Cebollas, Dolores Medallones de Atún, Zumo de Limón, Jugo de Maracuya, Norteñas Tostadas, Tomates. Snacks/Other: Kirkland Signature Pay de Calabaza. more...
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Losing 1.8 kg a Week
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soymelina's Weight History
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