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Good party at dance today. I ate too many meatballs!
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55.7 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1306 kcal
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Fat: 58.64g | Prot: 50.02g | Carbs: 140.73g.
Breakfast: Oatmeal, Thomas' Cinnamon Raisin Swirl Toasting Bread, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Texas Roadhouse Dinner Rolls. Dinner: Armour Original Meatballs, Philadelphia Regular Cream Cheese Spread, Claussen Kosher Dill Pickle Halves, Deli Sliced Ham, Macaroni or Pasta Salad. more...
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Losing 3.5 kg a Week
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genealogy.joan's Weight History
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