Weigh In record (no journal entry) for 08 April 2014
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101.0 kg
Lost so far: 12.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 31.97g | Prot: 38.39g | Carbs: 212.87g.
Lunch: Rigatoni, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Kellogg's Rice Krispies Treats (22g). Dinner: Trader Joe's Chicken Fried Rice. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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Losing 0.4 kg a Week
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jeffreysig's Weight History
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