Weigh In record (no journal entry) for 08 April 2014
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 25.47g | Prot: 32.45g | Carbs: 69.80g.
Breakfast: Deli Sliced Ham, Toasted White Bread, Egg. Dinner: Taquitos with Chicken. Snacks/Other: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Red Table Wine. more...
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steady weight
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