Weigh In record (no journal entry) for 08 April 2014
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115.6 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.86g | Prot: 28.93g | Carbs: 72.88g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Plain Pancakes, Coffee with Cream, Butter . Lunch: Hard-Boiled Egg, Ready Pac Fruit Bowl, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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