flaxseed's Journal, 02 Jun 09

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Weigh In record (no journal entry) for 02 June 2009

106 kg Lost so far: 52.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2009:

911 kcal

Fat: 33.66g | Prot: 51.35g | Carbs: 107.38g. Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: Silky Cauliflower Soup. Dinner: Blue Cheese Dressing, peas, cabbage, cauliflower, fish tesco. Snacks/Other: grapes. more...

3027 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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flaxseed's Journal, 02 Jun 09

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flaxseed's Weight History