Weigh In record (no journal entry) for 18 October 2021
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1048 kcal
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Fat: 25.95g | Prot: 25.41g | Carbs: 183.15g.
Breakfast: Rempeyek, Telur, Nasi Putih. Dinner: Apel, Salak, Buah Pir, Jeruk, Slai O'lai Biskuit, Kelapa, Sambal Goreng, Udang Goreng, Bihun Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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auliasetyowati's Weight History
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