Weigh In record (no journal entry) for 13 March 2016
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 133.11g | Prot: 132.40g | Carbs: 317.05g.
Breakfast: Mermelada, Ensalada de Frutas, Mantecado, Café Helado con Leche y Azúcar, Tostada Francesa. Lunch: Queso Parmesano (Duro), Dulce de Membrillo, Gaseosa de Naranja, Abadejo Apanado Frito. Dinner: McCain Bastones de Mozzarella, Tiramisu, Ravioles con Salsa de Tomate. more...
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2607 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pablo_terzano's Weight History
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