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barbaratoniolo
Journal
18 Oct 21
barbaratoniolo's Journal, 18 Oct 21
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Weigh In record (no journal entry) for 18 October 2021
97.5 kg
Lost so far:
1.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
662 kcal
Fat: 26.00g | Prot: 46.00g | Carbs: 62.00g.
Lunch:
Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo.
more...
937 kcal
Exercise:
Hiking - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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barbaratoniolo's Weight History
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