Weigh In record (no journal entry) for 18 October 2021
|
58.5 kg
Lost so far: 15.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
236 kcal
|
Fat: 9.17g | Prot: 19.91g | Carbs: 17.77g.
Breakfast: Ovo, Quatá Requeijão Light, Frango Desfiado, Lopes Tapioca. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaCorreaMachado's Weight History
|