Weigh In record (no journal entry) for 18 October 2021
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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734 kcal
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Fat: 26.79g | Prot: 38.30g | Carbs: 87.96g.
Breakfast: Valio Kevyt Maito, Myllyn Paras Kaurapuuro, Груша. Lunch: Atria Lihapyörykät, Myllyn Paras Spagetti, Огурец (с Кожурой), Valio Uunilohi. Dinner: Укроп, Омлет или Яичница. more...
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Gaining 9.1 kg a Week
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mariia.tuhu's Weight History
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