Weigh In record (no journal entry) for 08 April 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 12.37g | Prot: 49.76g | Carbs: 96.80g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Chicken Breast. more...
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steady weight
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Colinhiscock's Weight History
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