Weigh In record (no journal entry) for 18 October 2021
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1078 kcal
|
Fat: 49.70g | Prot: 61.48g | Carbs: 96.02g.
Breakfast: Зеленый Листовой Салат, Помидоры, Ремит Колбаса Докторская, Вареное Яйцо. Lunch: Болгарский Перец, Огурец (без Кожуры), Плов с Курицей. Dinner: Лента Творог с Земляникой. Snacks/Other: Мандарины, Мандарины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
str.foxie's Weight History
|