Weigh In record (no journal entry) for 18 October 2021
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66.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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518 kcal
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Fat: 22.50g | Prot: 14.50g | Carbs: 59.46g.
Breakfast: Milch 1,5%, Vitalis Knusper Schoko Weniger Süß. Lunch: REWE To Go Guacamole Mild, Harry Körner Balance Toast. more...
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Gaining 1.8 kg a Week
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lioncare's Weight History
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