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✨Sab20140✨
Journal
18 Oct 21
✨Sab20140✨'s Journal, 18 Oct 21
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Weigh In record (no journal entry) for 18 October 2021
57.6 kg
Lost so far:
0.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
997 kcal
Fat: 47.23g | Prot: 23.92g | Carbs: 121.05g.
Breakfast:
Auchan Croissant.
Dinner:
Tarte Poire Chocolat, Saint Jean Ravioles.
more...
2365 kcal
Exercise:
Race - 1 hour, Cardio - 30 minutes, Showering - 1 hour, Cooking - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.5 kg a Week
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✨Sab20140✨'s Weight History
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