Weigh In record (no journal entry) for 08 April 2014
|
83 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 68.12g | Prot: 60.10g | Carbs: 190.80g.
Breakfast: Weetabix Weetabix, Banane, Pink Lady Äpfel, Heidelbeeren, Clever Haltbare Leichtmilch 0,5% Fett, Alnatura Kokosraspeln, Zimt. Lunch: Grüne Paprika, New Lifestyle Goudina, Vollkornbrot, Zurück Zum Ursprung Frischkäse Natur 14,5% Fett, Karotten, Avocado. Snacks/Other: Ferrero Yogurette, Milka Alpenmilch Schokolade, Kaffee mit Milch. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blacksun49's Weight History
|