Weigh In record (no journal entry) for 18 October 2021
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2040 kcal
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Fat: 82.16g | Prot: 132.39g | Carbs: 201.88g.
Breakfast: Blueberries, Bonnysa Piña Entera Natural, Torras Chocolate Negro Stevia, Hacendado Tarta Blanca, Mercadona Barra de Pan, Dulano Pechuga de Pollo Cocida con Hierbas Aromaticas. Lunch: Carrefour Mozzarella Rallada, Hacendado Aceite de Oliva Virgen Extra, Hacendado Spaghetti, Hacendado Filete de Pechuga de Pollo, Tomatoes, Cucumber, Philadelphia Queso Untar Light. Dinner: Lidl Barrita Proteínas Sabor Chocolate, La Vieja Fábrica Mermelada de Ciruela, Activia Yogur Fibras Muesli 0%, Milbona Skyr Natural. Snacks/Other: Valor Chocolate Negro 70% Stevia, Alipende Café Molido Mezcla, Central Lechera Asturiana Leche Entera. more...
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Losing 0.0 kg a Week
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ksyu000007's Weight History
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