Weigh In record (no journal entry) for 18 October 2021
|
49.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1746 kcal
|
Fat: 90.51g | Prot: 46.62g | Carbs: 188.66g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Кофе. Lunch: Мираторг Паэлья с Морепродуктами в Соусе Севилья, Snickers Сникерс, Чай. Dinner: Домик в деревне Сметана 15%, Мираторг Пельмени. Snacks/Other: Чай, Snickers Сникерс, Малина, Мандарины, Кофе Латте. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anuta_tok's Weight History
|