Weigh In record (no journal entry) for 18 October 2021
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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929 kcal
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Fat: 30.20g | Prot: 47.75g | Carbs: 110.12g.
Breakfast: Bodylab Zero Topping Salted Caramel, Svenskt Kosttillskott Core Protein Pancakes, Livsmedelsverket Banan. Lunch: Te (Bryggt). Dinner: Uncle Bens Jasminris Kokt, Kycklingvingekött med Skinn, ICA Haricots Verts, Sojasås. Snacks/Other: Riesling Vin, Prinsesstårta. more...
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Gaining 0.6 kg a Week
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heyrosey's Weight History
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