Weigh In record (no journal entry) for 18 October 2021
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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831 kcal
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Fat: 37.87g | Prot: 40.62g | Carbs: 57.76g.
Breakfast: Café con Leche Semi Descremada. Lunch: Hacendado Ensalada Cesar. Dinner: Cerveza Normal. more...
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Losing 1.0 kg a Week
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aguayerba's Weight History
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