Weigh In record (no journal entry) for 18 October 2021
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115.1 kg
Lost so far: 11.1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1482 kcal
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Fat: 56.92g | Prot: 96.53g | Carbs: 150.18g.
Breakfast: Cannella, Alpro Bevanda all'avena senza Zuccheri, Noci, Carrefour Fiocchi di Avena. Lunch: Pesca Noce, Olio Extra Vergine di Oliva, Pane Integrale, Finocchio Crudo, Avocado, Filetto di Platessa. Dinner: Susine, Petto di Pollo, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi). more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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