Weigh In record (no journal entry) for 18 October 2021
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58.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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703 kcal
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Fat: 27.69g | Prot: 15.97g | Carbs: 97.13g.
Breakfast: Сахар, Чай с Лимоном, Селянське Сметана 20%, Элика Блинчики с Курицей. Snacks/Other: Yaro Твикс, Roshen Бісквіт Празький. more...
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Gaining 1.9 kg a Week
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Evge5hka's Weight History
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