Weigh In record (no journal entry) for 18 October 2021
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61.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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878 kcal
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Fat: 34.45g | Prot: 39.43g | Carbs: 96.19g.
Breakfast: Pensasmustikka, Myllyn Paras Kaurapuuro, Rynkeby Inkivääri-Kurkuma Täysmehushot, Kahvi. Lunch: Nuudelit, Oolannin Lihapyörykät. Dinner: Sinappi, HK Popsi Grillinakki, Wursti Sinappikinkku, Keiju Kasvirasvalevite 70%, Oululainen Reissumies Tosi Tumma. more...
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1509 kcal
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Exercise:
Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...
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Gaining 0.1 kg a Week
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Kati_Susa's Weight History
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