ayuanjar's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021
72.9 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
120 kcal Fat: 4.80g | Prot: 1.20g | Carbs: 16.80g.   Snacks/Other: Tango Long Wafer Chocolate. more...
1837 kcal Exercise: Resting - 24 hours. more...
Losing 1.3 kg a Week

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ayuanjar's Weight History


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