Weigh In record (no journal entry) for 18 October 2021
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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237 kcal
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Fat: 5.00g | Prot: 5.00g | Carbs: 43.00g.
Breakfast: Gula Pasir, Milo Milo, Sari Roti Roti Tawar Milky Soft. more...
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Gaining 0.3 kg a Week
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nona shine's Weight History
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