itzybitby1960's Journal, 18 Mar 11

Whoopee!
86.9 kg Lost so far: 17.9 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:
1580 kcal Fat: 43.16g | Prot: 87.37g | Carbs: 214.32g.   Breakfast: non dairy coffee creamer, coffee, cheerios, milk. Lunch: apple, healthy choice herb chicken. Dinner: healthy choice whiskey steak. Snacks/Other: oh yeah. more...
2117 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.8 kg a Week

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itzybitby1960's Weight History


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