Whoopee!
|
86.9 kg
Lost so far: 17.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 43.16g | Prot: 87.37g | Carbs: 214.32g.
Breakfast: non dairy coffee creamer, coffee, cheerios, milk. Lunch: apple, healthy choice herb chicken. Dinner: healthy choice whiskey steak. Snacks/Other: oh yeah. more...
|
Losing 7.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzybitby1960's Weight History
|