Weigh In record (no journal entry) for 17 October 2021
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43.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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381 kcal
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Fat: 13.86g | Prot: 29.16g | Carbs: 35.25g.
Lunch: творожная запеканка с вишней. Snacks/Other: Йогурт Домашний. more...
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Losing 1.4 kg a Week
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