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Schöne Woche euch 😉🙋♀️
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54 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1751 kcal
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Fat: 47.02g | Prot: 56.42g | Carbs: 271.27g.
Breakfast: Hefezopf, Krüger Schoko Cappuccino. Lunch: Coppenrath & Wiese Erdbeer-Joghurt-Torte, Mirácoli Spaghetti mit Tomatensoße. Dinner: Banane, Leberkäse, Butter, Käse, Mischkornbrot. more...
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2000 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, gehen - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Danke, das wünsche ich dir auch 🙋♀️
17 Oct 21 by member: babs-muc
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17 Oct 21 by member: maykl_325
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