Weigh In record (no journal entry) for 16 October 2021
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1551 kcal
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Fat: 92.28g | Prot: 60.21g | Carbs: 128.99g.
Breakfast: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Ready Pac Fruit Bowl, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Kroger Fully Cooked Bacon, Plain French Toast. Dinner: Hooters Fried Pickles, El Pollo Loco Shrimp Wrap. Snacks/Other: Utz Pretzel Bites Peanut Butter Filled. more...
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Gaining 2.5 kg a Week
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brookestelly's Weight History
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