Weigh In record (no journal entry) for 17 October 2021
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59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1561 kcal
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Fat: 34.82g | Prot: 144.64g | Carbs: 157.02g.
Breakfast: Uovo, Esselunga Olio Extravergine d'oliva, Esselunga Bio Confettura Extra Lamponi, McEnnedy Maple Syrup, Foodspring Protein Pancakes, Foodspring Whey Protein, Esselunga Latte Scremato. Lunch: Esselunga Crema di Verdure con Zucca e Castagne. Snacks/Other: Foodspring 3K Protein, Esselunga Latte Scremato Uht, Esselunga Latte Scremato Uht, Foodspring Whey Protein Banana, Actimel Actimel Pesca Pappa Reale, Foodspring Energy Aminos, Mela, Fattoria Scaldasole Teddi Biologico Fragola. more...
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Gaining 0.6 kg a Week
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Andrea84@'s Weight History
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