Weigh In record (no journal entry) for 17 October 2021
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65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1660 kcal
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Fat: 35.48g | Prot: 62.74g | Carbs: 281.16g.
Breakfast: Bazlama, Karışık Yeşil Salata, Mandalina, Kırmızı Lezzetli Elma, Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Peynir. Dinner: Karışık Yeşil Salata, Mercimek Çorbası, Bazlama. more...
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Losing 0.9 kg a Week
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ElifXxx48's Weight History
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