Weigh In record (no journal entry) for 17 October 2021
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85.6 kg
Lost so far: 9.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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961 kcal
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Fat: 36.68g | Prot: 44.02g | Carbs: 154.95g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Freshly Creamy Chicken Korma. Dinner: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Fiber One Original Bran Cereal. more...
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Gaining 2.9 kg a Week
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applesauce2's Weight History
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