Weigh In record (no journal entry) for 17 October 2021
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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276 kcal
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Fat: 15.20g | Prot: 19.12g | Carbs: 15.18g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Amafil Massa para Tapioca, Qualy Requeijão Cremoso com Queijos, Ovo. more...
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Gaining 0.4 kg a Week
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Danyruivafit (instagran)'s Weight History
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