tech nerd's Journal, 17 Oct 21

Keto every day!
Ali had no toast and no no-sugar jam yesterday.
I had one of wifey’s monster salads (with egg and bacon) at lunch.
For dinner, I finished the salad after adding some cheese and liverwurst to it.
65.0 kg Lost so far: 0.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tech nerd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.