Keto every day! Ali had no toast and no no-sugar jam yesterday. I had one of wifey’s monster salads (with egg and bacon) at lunch. For dinner, I finished the salad after adding some cheese and liverwurst to it.
|
65.0 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
steady weight
|