Weigh In record (no journal entry) for 17 October 2021
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50.0 kg
Lost so far: 6.1 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1059 kcal
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Fat: 39.96g | Prot: 78.67g | Carbs: 95.70g.
Breakfast: Valsoia Soyadrink Light. Lunch: Uva, Alesto Anacardi, Noci, Minestrone, Olio Extra Vergine di Oliva. Dinner: Fiorentini Si & no Super Protein, Parmigiano (Grattugiato), Develey Salsa Tzatziki, Conad Gran Mix Insalata, Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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